10/08/2020 14:56

How to Prepare Super Quick Homemade Baked Parmesan Chicken Tenders

by Abbie Young

Baked Parmesan Chicken Tenders
Baked Parmesan Chicken Tenders

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, baked parmesan chicken tenders. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Crunchy Baked Chicken Tenders - the original recipe on which this parmesan version is based. Crispy Parmesan Crusted Chicken Breast - LOW CARB marvel! Oven Fried Parmesan Baked Chicken Tenders. These Baked Chicken Parmesan Tenders are a healthy alternative to the traditional deep fried version.

Baked Parmesan Chicken Tenders is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Baked Parmesan Chicken Tenders is something which I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook baked parmesan chicken tenders using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Baked Parmesan Chicken Tenders:
  1. Take 1 cup AP flour
  2. Make ready 15 strips chicken
  3. Take 1/4 cup Parmesan cheese
  4. Get 2 cups panko bread crumbs
  5. Take 4 eggs
  6. Take 3 tbsp low-fat (or whole) milk
  7. Prepare 1 tbsp lemon juice (optional)
  8. Get 1 tsp salt
  9. Get 1/2 tsp dry parsley
  10. Take 1/2 tsp dry oregano
  11. Make ready 1/2 tsp dry basil
  12. Get 1/2 tsp pepper
  13. Take 1/2 tsp magic garlic salt (Optional. Or you can substitute it for onion powder)

Reviews for: Photos of The Best Parmesan Chicken Bake. Lay chicken tenders flat on a baking sheet lined with aluminum foil and sprayed with nonstick cooking spray. Spray additional cooking spray over the chicken tenders to help them brown. Tender and moist Baked Chicken Tenders recipe are a healthy toddler dinner to make on even those busy weeknights.

Steps to make Baked Parmesan Chicken Tenders:
  1. Preheat the oven to 220 degrees Celsius. (425 degrees Fahrenheit)
  2. In a medium size ziplock bag add the flour and set aside.
  3. In another medium size bag add the breadcrumbs, Parmesan, and all of the spices. Shake until spices are mixed.
  4. Whisk 4 eggs, milk, and lemon juice in a bowl.
  5. Put the chicken stripes in the bag of flour and shake until the chicken is coated in flour.
  6. Before adding the chicken to the egg mixture, use a fork and shake off any excess flour that might be on the chicken. Then, dip it into the egg mixture coating it completely.
  7. Using a different fork transfer the chicken to the bag of seasoned breadcrumbs and shake until chicken is coated with the seasoned breadcrumbs.
  8. Take out your cooking trays or casserole dish and lay tin foil down inside. Using an olive oil spray, lightly coat the foil then place the chicken onto the tray or casserole dish. Then, lightly spray the top of the chicken with the olive oil spray. Bake for 30 minutes or until golden brown.
  9. Voila! Enjoy with your favorite side dish. Pairs well with Caesar salad, garlic bread, mashed potatoes, fruits, or anything really!

Spray additional cooking spray over the chicken tenders to help them brown. Tender and moist Baked Chicken Tenders recipe are a healthy toddler dinner to make on even those busy weeknights. I do my baked chicken tenders most often with a mix of cornmeal, Parmesan cheese, salt, and pepper. You can also use breadcrumbs for the cornmeal if you prefer. These parmesan breaded chicken tenders are no exception.

So that is going to wrap it up with this exceptional food baked parmesan chicken tenders recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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