14/07/2020 23:44

Easiest Way to Make Perfect Healthy Curry Turmeric Stir-fried Green Beans

by Ethan Francis

Healthy Curry Turmeric Stir-fried Green Beans
Healthy Curry Turmeric Stir-fried Green Beans

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, healthy curry turmeric stir-fried green beans. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Curry Turmeric Stir-fried Green Beans is one of the most well liked of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Healthy Curry Turmeric Stir-fried Green Beans is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook healthy curry turmeric stir-fried green beans using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Curry Turmeric Stir-fried Green Beans:
  1. Get Green beans, halved
  2. Take 4 cloves garlic, chopped
  3. Prepare 1/2 tsp turmeric
  4. Get 1 tsp curry powder
  5. Take 1/2 tsp cumin powder
  6. Make ready 1 tsp red pepper flakes (optional)
  7. Get 1/2 tsp salt and pepper
  8. Prepare 1 tsp seasoning (chicken, mushroom, beef, anchovies, etc)
  9. Take 1 tsp sugar
  10. Take 1/2 cup broth/water
  11. Prepare 1 tsp soy sauce (optional)
Instructions to make Healthy Curry Turmeric Stir-fried Green Beans:
  1. Heat oil, saute garlic until fragrant, approx 30 seconds
  2. Mix 1 tbsp water with turmeric, curry powder, cumin powder, pepper flakes -> add to pan/wok/pot. Stir and simmer for 2 - 3 minutes
  3. Stir in green beans, stir fry. Season with salt, pepper, sugar, soy sauce, seasoning. Add water/broth
  4. Cook for 1 minute (If you're using softer vegetables like eggplants, add now to steam a little)
  5. You're done!

So that’s going to wrap this up for this special food healthy curry turmeric stir-fried green beans recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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