27/12/2020 13:43

Steps to Make Speedy BODYBUILDER PROTEIN PANCAKES [+Recipe]

by Phoebe Waters

BODYBUILDER PROTEIN PANCAKES [+Recipe]
BODYBUILDER PROTEIN PANCAKES [+Recipe]

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, bodybuilder protein pancakes [+recipe]. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Take egg yolks
  2. Get finely ground oat flour or oatmeal
  3. Get Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
  4. Prepare (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
  5. Prepare salt
  6. Make ready baking powder
  7. Make ready Milk/Vegetable Milk (Depending on density)
Instructions to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
  2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
  3. Carefully! It better to hand whisk not to destroy the foaminess.
  4. Heat the pan and blow/drip olive oil under the first pancake.
  5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!

So that is going to wrap it up with this special food bodybuilder protein pancakes [+recipe] recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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