Steps to Prepare Favorite Fitness Recipes- Diet Plum Dumplings

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, fitness recipes- diet plum dumplings. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Fitness Recipes- Diet Plum Dumplings is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Fitness Recipes- Diet Plum Dumplings is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have fitness recipes- diet plum dumplings using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Fitness Recipes- Diet Plum Dumplings:

1. Get 400 g Zucchini
2. Take 1 pinch salt
3. Take 200 g Oat Flour
4. Prepare 60 g Oats
5. Take A few pieces of plums
6. Make ready 100 g Bread Crumbs
7. Prepare Sweetener
8. Take 1 tbsp Coconut Oil

Steps to make Fitness Recipes- Diet Plum Dumplings:

1. Grate finely all the Zucchinis
2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base.
3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!
4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand.
5. Put the balls into boiling water. You have to watch out that the water must be in boiling.
6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready.
7. You have to fry the crumbs with a little bit of oil just till it’s getting brown.
8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!

So that is going to wrap this up for this special food fitness recipes- diet plum dumplings recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!