How to Prepare Super Quick Homemade Buddha bowl with feta and sumac - vegetarian

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, buddha bowl with feta and sumac - vegetarian. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Buddha bowl with feta and sumac - vegetarian is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Buddha bowl with feta and sumac - vegetarian is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can have buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:

1. Make ready For the roast sweet potato/ carrots
2. Make ready 1 sweet potato, cut into ‘chips’
3. Take 3-4 carrots, cut into similar size pieces to the potato
4. Prepare 1 tsp sumac
5. Prepare 1 tsp ground cumin
6. Prepare 2 tbsp olive oil
7. Take For the roast chicory
8. Get 1 head chicory, cut in half lengthways
9. Get 1 garlic clove, peeled and chopped
10. Get Juice of 1/2 lemon
11. Take 1/2 tsp olive oil
12. Prepare For the feta/ cucumber salad
13. Get 1 7cm-long chunk of cucumber, cut into batons
14. Take 1 clove garlic, peeled and crushed
15. Get Juice of 1/2 lemon
16. Get 1 tsp sumac
17. Make ready 1/2 tbsp extra virgin olive oil
18. Make ready 1 chunk of feta
19. Make ready some fresh mint leaves, roughly chopped
20. Make ready Everything else
21. Take Couple of handfuls of spinach
22. Make ready 100 g grains cooked, eg freekeh or bulgar wheat
23. Prepare couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus

Steps to make Buddha bowl with feta and sumac - vegetarian:

1. Preheat oven to 200C.
2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
6. Build your bowl! And enjoy 😋

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