Recipe of Award-winning Healthy Baked 'fried' GF chicken MayFC

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, healthy baked 'fried' gf chicken mayfc. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Healthy Baked 'fried' GF chicken MayFC is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:

1. Take 4 pieces chicken thigh/drumsticks
2. Take Flour / GF flour for dusting
3. Prepare 1 egg
4. Make ready 2 tsp Garlic powder
5. Prepare 2 tsp Paprika
6. Get Black pepper
7. Prepare Salt
8. Make ready Optional spices: thyme, fennel, white pepper. Anything
9. Get Crimbles GF bread rums / Panko breascrumbs
10. Make ready Olive oil

Instructions to make Healthy Baked 'fried' GF chicken MayFC:

1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
5. Place in oven at 180c for 45 minutes until brown and crispy.

So that’s going to wrap it up for this exceptional food healthy baked 'fried' gf chicken mayfc recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!