25/10/2020 07:17

Simple Way to Make Any-night-of-the-week Meatless Meatballs made from Banana Peels 🍌

by Joshua Morgan

Meatless Meatballs made from Banana Peels 🍌
Meatless Meatballs made from Banana Peels 🍌

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, meatless meatballs made from banana peels 🍌. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Meatless Meatballs made from Banana Peels 🍌 is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Meatless Meatballs made from Banana Peels 🍌 is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
  1. Take Meatless 'Meat' Mixture
  2. Take 150 g Banana peels
  3. Make ready 90 g Onion
  4. Take 30 g Carrot
  5. Get 1 clove Garlic
  6. Take 1 tsp Oregano
  7. Get 1/3 tsp Nutmeg
  8. Prepare 1/4 cup All-purpose flour
  9. Make ready 30 g Bread crumbs
  10. Prepare 1 Egg
  11. Prepare Tomato Sauce
  12. Prepare 1 tbsp Olive oil
  13. Get 250 g Tomato purée
  14. Prepare 2 tbsp Red wine
  15. Make ready 1 tsp Sugar
  16. Get 1 tbsp Soy sauce
  17. Prepare Other
  18. Take Salt
  19. Prepare Pepper
  20. Get Parsley
  21. Get Parmesan cheese
Steps to make Meatless Meatballs made from Banana Peels 🍌:
  1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
  2. Carefully wash the banana peels under running water, and wipe off the water.
  3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
  4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
  5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
  6. Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
  7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
  8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
  9. Season to taste and garnish with parsley and parmesan. Serve hot!

So that is going to wrap it up for this special food meatless meatballs made from banana peels 🍌 recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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