Recipe of Speedy My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, my mixed fish with veg, sweet potato mash. in individual dish 😉. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have my mixed fish with veg, sweet potato mash. in individual dish 😉 using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉:

1. Make ready 1 tsp butter
2. Prepare 1 Shallot chopped
3. Prepare 1/2 tsp dried basil
4. Take 1/4 tsp red pepper flakes
5. Get 200 g mixed Fish (Any white fish, prawns, mussels, etc)
6. Get 3 tbls sweet frozen peas
7. Make ready 3 tbls frozen Sweetcorn
8. Prepare 4 florets frozen Broccoli
9. Take 2 tbls fish sauce
10. Prepare 2 tbls white wine
11. Prepare 1 tbls Lemon juice
12. Take 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
13. Take 3 large sweet potatoes peeled and mashed
14. Make ready Black pepper added on top for the finish and some fresh parsley

Instructions to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉:

1. Boil the sweet potato and mash the potatoes.
2. Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
3. Wine, Black pepper and red pepper flakes.
4. When all ingredient are in close the lid and simmer for 5 minutes.
5. 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
6. Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
7. Add to a preheated oven 200°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.

So that’s going to wrap this up for this special food my mixed fish with veg, sweet potato mash. in individual dish 😉 recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!