Recipe of Homemade Broccoli and Cauliflower Parmesan Bake made Skinnier

Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to make a special dish, broccoli and cauliflower parmesan bake made skinnier. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Broccoli and Cauliflower Parmesan Bake made Skinnier is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Broccoli and Cauliflower Parmesan Bake made Skinnier is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have broccoli and cauliflower parmesan bake made skinnier using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Broccoli and Cauliflower Parmesan Bake made Skinnier:

1. Get 6 cup steamed broccoli and cauliflower
2. Take 2 tbsp butter 1 tbsp flour
3. Take 1/2 onion, chopped
4. Get 2 garlic cloves,chopped fine
5. Make ready 1 1/4 cup skim milk
6. Prepare 4 oz reduced fat cream cheese
7. Make ready 1/2 cup shredded parmesan
8. Prepare 1/2 tsp nutmeg
9. Take 1 tsp salt
10. Make ready 1 tsp pepper
11. Get 1/2 cup plain bread crumbs
12. Make ready 3 tbsp shredded parmesan
13. Prepare 1/2 tbsp Italian seasoning

Instructions to make Broccoli and Cauliflower Parmesan Bake made Skinnier:

1. Place steamed broccoli and cauliflower in a larger casserole dish.
2. Melt 2 tbsp of butter and add onion and garlic until onion is softened. Then add flour and stir continuously for 1 minute. Add skim milk, stir and cook until it starts to bubble.
3. Add the cream cheese and 1/2 cup of Parmesan and nutmeg,salt and pepper on low heat and heat until thick and creamy. Pour over broccoli and cauliflower and mix well.
4. Mix last three ingredients and sprinkle over broccoli and cauliflower. Bake covered at 375 for 30 minutes, uncover and cook another 5 minutes.

So that’s going to wrap it up for this exceptional food broccoli and cauliflower parmesan bake made skinnier recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!