Steps to Prepare Any-night-of-the-week Boiled potatoes with fish in vegetable sauce

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, boiled potatoes with fish in vegetable sauce. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Boiled potatoes with fish in vegetable sauce is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look fantastic. Boiled potatoes with fish in vegetable sauce is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have boiled potatoes with fish in vegetable sauce using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Boiled potatoes with fish in vegetable sauce:

1. Prepare Irish potatoes
2. Make ready Fried tilapia fish
3. Get Tomatoes
4. Take Scotch bonnent
5. Get Sweet pepper
6. Take Onoins
7. Get Peas
8. Prepare Carrots
9. Prepare Seasonings and spices
10. Take Oil
11. Take Garlic

Steps to make Boiled potatoes with fish in vegetable sauce:

1. Peel, cut and wash ur Irish potatoes,put in a pot add enough water and a pinch of salt and allow to boil until its tender
2. In a pan add vegetable oil onions and garlic and stir then u add ur scotch bonnent and diced tomatoes and stir fry.
3. Then u add ur fried fish as the juice of the tomatoes is coming out it will cook the fish to be soft.
4. Then add carrots and peas
5. Then seasoning and spices and stir gently to avoid scrambling the fish inside
6. Then u add ur sweet pepper and the remaining onions.
7. Allow to simmer for 2min so that ur sweet pepper will not over cook just like u can see my own.
8. Serve with hot tea and enjoy.

So that’s going to wrap this up with this exceptional food boiled potatoes with fish in vegetable sauce recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!