Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, spinach stew. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Spinach stew is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Spinach stew is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have spinach stew using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spinach stew:
- Prepare 15 cups spinach
- Make ready 1 cup blended tomato and red pepper
- Make ready Pinch salt
- Prepare 1/4 cup Grated scotch bonnet
- Get 1/2 cup Grated onion
- Get 5 maggi star
- Prepare 1/4 cupOil
- Take 1/2 tbsp garam masala
- Prepare 1 and 1/2 medium fried tilapia
Steps to make Spinach stew:
- In a pot add oil,add 2 tbsp grated onion and saute for 3 min,add the tomato keep stirring for 10 min on medium heat
- Add the grated onion and scotch bonnet and fried fish stir for 5 min
- Add seasoning,spices and curry,stir for 3min,divide spinach into 3 and put the spinach in batch…stir after each batch
- Let it cook for 8_10min on low heat
- Enjoy…eat with anything
So that is going to wrap this up for this special food spinach stew recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
