16/12/2020 00:27

How to Prepare Any-night-of-the-week Spinach, Tofu and Filo Pie (Vegan!)

by Marion Ferguson

Spinach, Tofu and Filo Pie (Vegan!)
Spinach, Tofu and Filo Pie (Vegan!)

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, spinach, tofu and filo pie (vegan!). One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Mash the tofu roughly with a fork in a large bowl. Add the lemon zest, breadcrumbs, nutmeg, oregano and mint and combine. Add the spinach and season with salt and lots of black pepper. Welcome to our Channel! :) We get a lot of inspiration for our recipes from other recipes.

Spinach, Tofu and Filo Pie (Vegan!) is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Spinach, Tofu and Filo Pie (Vegan!) is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook spinach, tofu and filo pie (vegan!) using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Spinach, Tofu and Filo Pie (Vegan!):
  1. Take 4 Tbsp Olive Oil
  2. Take 1 Leek, Finely Chopped
  3. Prepare 2 Cloves Garlic, finely chopped
  4. Make ready 300 g Fresh Spinach
  5. Prepare 200 g Tofu, drained and pressed. (I used smoked)
  6. Take 50 g Breadcrumbs
  7. Make ready 2 tsp Smoked Paprika
  8. Prepare Lemon Zest
  9. Prepare 2 tsp Garlic Granules
  10. Take 2 tsp Oregano
  11. Take 1 tbsp Balsamic Vinegar
  12. Get 1 tsp Nutmeg
  13. Make ready 1 Pack Filo Pastry

Meera Sodha's leek, cabbage and spinach pie. Brush with a little oil, then lay another sheet of filo over the top at a slight angle to its predecessor. Moving in a clockwise direction, repeat until all the pastry sheets have been used up. This tasty pie has a cream spinach and feta filling.

Instructions to make Spinach, Tofu and Filo Pie (Vegan!):
  1. Heat up 2 table spoons of olive oil. Add the finely chopped leek and cook for a few minutes, until soft.
  2. Add the garlic, paprika and spinach (it helps to add to add a handful at a time). Cook down until it is very soft, stirring constantly (for about 5 minutes). When it is cooked leave to cool. You might need to press some of the liquid out of the spinach if it is very runny, I recommend you keep the liquid in case you need it later (it has lots of flavour).
  3. Mash up the tofu. Add the garlic granules, oregano, balsamic vinegar, nutmeg and lemon zest. Then add the spinach mixture and the breadcrumbs, season with the salt and pepper. Here you will be able to tell if you need to add any liquid back to the mix.
  4. Pre-heat the oven to 190c (gas mark 5). Grease a tin and line it with filo pastry, you can brush a little olive oil between the pastry sheets. When you get halfway add the spinach mixture. Spread it so the mix is a few centimetres from the edge. Add the remaining pastry on top and brush with the remaining oil.
  5. Bake in the oven for 35-45 minutes, until the filling is piping hot the pasty is golden-brown.

Moving in a clockwise direction, repeat until all the pastry sheets have been used up. This tasty pie has a cream spinach and feta filling. Arrange a sheet of filo pastry in the flan ring on the lined baking sheet. Jamie shows you his super quick and brilliantly simple vegetarian recipe, feta and spinach pie, which uses layers of filo pastry. Mix the tofu, olives and parsnip into spinach, add the soy creamer and chickpea flour and mix until combined.

So that is going to wrap it up with this exceptional food spinach, tofu and filo pie (vegan!) recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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