Recipe of Perfect Healthy Parfait (No Sugar)

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy parfait (no sugar). One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Healthy Parfait (No Sugar) is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Healthy Parfait (No Sugar) is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy parfait (no sugar) using 17 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Parfait (No Sugar):

1. Take 1st layer
2. Take Hung curd
3. Take Cardamom powder
4. Prepare Honey
5. Take 2nd layer
6. Prepare Apple (chopped)
7. Take Pear (Chopped)
8. Make ready Banana (chopped)
9. Get Pomegranate
10. Make ready 3rd layer
11. Get Fox nut(Roasted)
12. Make ready Sunflower seeds (Roasted)
13. Get Melon seeds (Roasted)
14. Prepare Almonds (Roasted)
15. Take Walnut (Roasted)
16. Make ready Pumpkin seeds(Roasted)
17. Take Apricot

Instructions to make Healthy Parfait (No Sugar):

1. For 1st layer Take a bowl add Hung curd, honey, and cardamom powder and mix well.
2. For 2nd layer mix all the chopped fruits in a bowl.
3. For 3rd layer Roast all the nuts. then make a coarse powder.
4. Then make an apricot Powder in the mixer jar. Now mix apricot Powder in dry fruits powder.
5. Now for assembling in the serving glass - Pour Hung curd mixture as a layer at the bottom.
6. Over that layer 2 spoons of fruits.
7. Then a layer of dry fruit Powder.
8. Now again repeat until the glass is full. - Garnish with Dryfruit Chikki.

So that’s going to wrap this up for this exceptional food healthy parfait (no sugar) recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!