Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, banana nut lactation muffins. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Banana Nut Lactation Muffins is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Banana Nut Lactation Muffins is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Banana Nut Lactation Muffins:
- Take 3 cup Oats
- Get 3 cup Flour
- Get 1/3 cup Flex Seed Meal
- Take 1/3 cup Brewers Yeast
- Make ready 1 1/2 tsp Baking soda
- Prepare 3 tsp Baking powder
- Take 1 tsp Salt
- Get 1 tbsp Cinnamon
- Make ready 2 Ripe bananas
- Get 2 cup Applesauce
- Get 3/4 cup Olive oil
- Prepare 1 cup Honey
- Take 2 tsp Vanilla
- Take 1 can Coconut milk 15 oz
- Make ready 1 tbsp Vinegar
- Make ready 1 cup Walnuts crushed(optional)
Instructions to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
So that’s going to wrap it up for this exceptional food banana nut lactation muffins recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
