Easiest Way to Prepare Ultimate Healthy Cupcake Omletes - w baby Kale & turkey bacon.
by Leona Baldwin
Healthy Cupcake Omletes - w baby Kale & turkey bacon.
Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy cupcake omletes - w baby kale & turkey bacon.. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Healthy Cupcake Omletes - w baby Kale & turkey bacon. is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Healthy Cupcake Omletes - w baby Kale & turkey bacon. is something which I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy cupcake omletes - w baby kale & turkey bacon. using 14 ingredients and 16 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:
Take Filling
Get 1 box egg beaters egg whites
Take 1 tbsp diced red onion
Make ready 2 tbsp diced red pepper
Get 1 tsp freshly ground pepper
Make ready 1 pinch sea salt
Prepare 1 cup chopped Baby Kale
Make ready 1 tbsp fresh diced jalapeƱo (+/- for heat)
Prepare 1 clove garlic - diced
Prepare Top
Make ready 2 each medium tomatoes
Get 1 olive oil spray
Make ready Outer
Get 12 each Jenie-O turkey bacon strips
Instructions to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:
Lay bacon strips flat on a baking sheet & bake for about 10 min on 350, they can get semi firm but don't let them get crispy!
While baking, dice up your filling veggies and put in med mixing bowl.
Add salt & pepper
Add carton of egg whites & mix
Take bacon out & lay on paper towel, let cool to touch, about 5 minutes
Thinly slice tomatoes, you'll need 12 slices total, set aside
Tear (or slice) bacon strips in half & line bottom of cupcake cups with 1 each (2 half strips each) / cross them to cover bottom
Press the bacon in against the edges & twirl around to grease up cup from bacon grease
Add filling by scooping up 1/4 cup & pour into bacon lined cups, stir mixture in bowl each time to evenly distribute to cups
Top each with a tomato slice, make sure each slice has at least 1 opening for some of the egg to bubble into during baking
Lightly spray the tops w olive oil
Bake at 350 for 20-30 min / until egg is cooked through
Remove cupcakes & let cool on a paper towel.
Refrigerate each in a separate wrap or bag for easy grab & go.
You can even freeze some for later, just thaw in fridge overnight.
To heat, place on paper towel & microwave for 30 seconds. Enjoy!
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