Recipe of Perfect Keto Southern Fried (Baked :) ) Chicken

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, keto southern fried (baked :) ) chicken. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. Keto Southern Fried (Baked :) ) Chicken is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:

1. Take 2 Chicken Breasts
2. Take 1 Large Egg
3. Get 75 g Almond Flour
4. Make ready 1.5 Teaspoon Cayenne Pepper
5. Get 1.5 Teaspoon Garlic Powder
6. Make ready 1.5 Teaspoon Dried Mixed Herbs
7. Prepare 1/2 Teaspoon Sea Salt
8. Get 1/2 Teaspoon Black Pepper

Instructions to make Keto Southern Fried (Baked :) ) Chicken:

1. Preheat oven to 200 and Grease a baking tray.
2. Mix all of your spices and seasoning together in a mixing bowl.
3. Whisk egg in a separate bowl.
4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
6. Mix the remaining spice mix with the almond flour.
7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
8. Bake for 25 minutes, carefully turning half way through cooking.
9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

So that is going to wrap it up for this special food keto southern fried (baked :) ) chicken recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!