How to Make Perfect Low fat Greek turkey burgers

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, low fat greek turkey burgers. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low fat Greek turkey burgers is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Low fat Greek turkey burgers is something which I’ve loved my entire life. They are fine and they look fantastic.

Combining the classic flavours of Greek cooking, our turkey burger recipe is a healthy but delicious alternative to beef. Add low fat tzatziki for extra. I designed this recipe after a trip to Athens with my mum. It showcases all the classic flavours of Greek cooking - feta, mint and cucumber - combined.

To begin with this particular recipe, we must prepare a few ingredients. You can have low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Low fat Greek turkey burgers:

1. Prepare 99% lean ground turkey
2. Make ready dried mint
3. Make ready dried oregano
4. Prepare garlic powder
5. Get salt
6. Prepare black pepper
7. Prepare olive oil
8. Get sumac
9. Get Hamburger bun
10. Get Lettuce
11. Take For Tzatziki:
12. Take nonfat yoghurt
13. Make ready cucumber
14. Take dried mint or 1 teaspoon fresh mint
15. Prepare sumac or lemon juice to taste
16. Get salt

I like Kroger's Simple Truth brand because while low-fat, it isn't fat free so it still has flavor and. Reviews for: Photos of Low Fat Turkey Burgers. Turkey burgers tend to lack flavor on their own and can be dry. I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat.

Instructions to make Low fat Greek turkey burgers:

1. Preheat oven to 425 F.
2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

Turkey burgers tend to lack flavor on their own and can be dry. I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat. These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun. Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Remember, fat is not your enemy, especially in this healthy burger.

So that is going to wrap this up with this exceptional food low fat greek turkey burgers recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!