Steps to Make Homemade Keto Friendly Eggplants with spicy chickpeas

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, keto friendly eggplants with spicy chickpeas. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Keto Friendly Eggplants with spicy chickpeas is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Keto Friendly Eggplants with spicy chickpeas is something which I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have keto friendly eggplants with spicy chickpeas using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Eggplants with spicy chickpeas:

1. Get onion chopped
2. Prepare garlic cloves chopped
3. Get fresh ginger, peeled and chopped
4. Prepare ghee/coconut butter
5. Prepare ground cumin
6. Make ready ground coriander
7. Prepare ground turmeric
8. Make ready garam masala
9. Prepare mild curry powder
10. Make ready cups/150 g. Mushrooms/ chopped
11. Prepare large tomato(chopped)
12. Prepare cup/250 g. canned chickpeas, drained
13. Prepare aubergines/ narrow eggplant, splint in half
14. Take Freshly ground black pepper

Steps to make Keto Friendly Eggplants with spicy chickpeas:

1. Purée the onion garlic, ginger and chili with little drops of water in a food processor or blender.heat two tbs in a saucepan set over a moderate heat until hot.
2. Add the onion purée and fry until dried out and starting to color, about 6-8 min.sprinkle over the spices and cook over reduced heat 2 more min.
3. Stir in the mushrooms and tomato and fry for 3-4 mins more. Until softened
4. Stir in the chick peas and enough warm water to make gravy. Bring to a simmer and cook over very low heat.
5. Preheat the oven 400F line.cut eggplants in half score the flesh with tip of a knife with diagonal lines.arange on prepared tray and brush the flesh with remaining ghee or preferred butter. Season with salt and pepper. Roast 25-30 minutes until tender.remove from the oven and let them cool
6. To serve, arrange the eggplants on plates and top with curry sauce

So that is going to wrap this up with this exceptional food keto friendly eggplants with spicy chickpeas recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!