Steps to Prepare Ultimate Keto tortilla with courgettes

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, keto tortilla with courgettes. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Keto tortilla with courgettes is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Keto tortilla with courgettes is something that I’ve loved my entire life. They’re fine and they look wonderful.

This keto tortilla has a secret ingredient: paneer. By using paneer, we get a super low carb keto tortilla that is pliable, delicious, and very Ever since making my "dirty keto" corn tortilla, I've been on a quest to make a better tortilla. I wanted it to be clean keto, with minimum carbs while still. When Tortillas Fit Into a Keto or Low-Carb Diet.

To get started with this recipe, we must first prepare a few components. You can have keto tortilla with courgettes using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Keto tortilla with courgettes:

1. Make ready 6 medium courgettes
2. Make ready 1 onion
3. Get 3 garlic cloves
4. Make ready 6 eggs
5. Get 100 gr grated cheese
6. Get 30 gr grated parmesan
7. Make ready fresh parsley
8. Make ready fresh thyme
9. Get 1 tbsp butter
10. Take Salt & pepper

These tasty low-carb and grain-free keto tortillas are perfect for your next taco or fajita night. So easy and quick to make, and they taste like real tortillas! Tired of using lettuce leaves as a tortilla replacement? This keto tortillas recipe is for YOU!

Instructions to make Keto tortilla with courgettes:

1. Heat the oven at 180° C. Wash and peel the courgettes, then chop them into small cubes.
2. Finely chop the onion and add it with the butter on a medium heat pan. Cook until the onion is soft.
3. Add the chopped courgettes and the fresh thyme and simmer on low heat for approximately 40 min or until they are soft and all the liquid evaporated.Add chopped garlic and cook for another 5 min.
4. In a bowl mix the eggs with the grated cheese, grated parmesan, salt and pepper.
5. When the courgettes are ready add the egg mixture on top and cook on top of the stove for 5 min, add the fresh parsley, then finish in the oven for another 25 min.

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