Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, beans-groundnuts stew #4weekschallenge#. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Beans-Groundnuts Stew #4weekschallenge# is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Beans-Groundnuts Stew #4weekschallenge# is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook beans-groundnuts stew #4weekschallenge# using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Beans-Groundnuts Stew #4weekschallenge#:
- Take 0.5 kg beans
- Get 100 g pan fried groundnuts, blend
- Take 2 onions
- Get 3 tomatoes
- Prepare 1 tablespoonful garlic paste and 1 tablespoonful ginger paste
- Make ready 5 carrots, peel and grate
- Prepare Cooking oil
Instructions to make Beans-Groundnuts Stew #4weekschallenge#:
- Boil your beans and keep the broth.
- Heat your Sufuria, Add some Cooking oil, add the onions and cook for 3minutes. Add your garlic and ginger paste and cook for 2 minutes. Add your tomatoes and cook well. Add the carrots, cook for 2 minutes. Add the beans, mix well and cook for 5 to 10 minutes. Now add the groundnuts and cook for another 5 to 10 minutes then remove from fire, cover and let it simmer.
- Serve with chapati or rice. Enjoy!
So that is going to wrap it up for this special food beans-groundnuts stew #4weekschallenge# recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
