13/10/2020 00:42

How to Prepare Award-winning Lean Turkey Chilli 🌶️

by Nathaniel Dennis

Lean Turkey Chilli 🌶️
Lean Turkey Chilli 🌶️

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, lean turkey chilli 🌶️. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Lean Turkey Chilli 🌶️ is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Lean Turkey Chilli 🌶️ is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have lean turkey chilli 🌶️ using 19 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Lean Turkey Chilli 🌶️:
  1. Make ready 332 g 7% turkey thigh mince, or meat free alternative,
  2. Get 1 tin reduced salt/sugar baked beans, (420g),
  3. Make ready 1 red bell pepper, chopped into bite sized pieces, seeds removed
  4. Make ready 160 g chopped closed cap mushrooms,
  5. Take 1 onion, sliced,
  6. Take 2 handfuls baby leaf spinach, chopped,
  7. Take 1 tbsp tomato pureé paste,
  8. Take 3-4 dashes Worcester sauce,
  9. Take 1 chicken stockcube,
  10. Get Pinch red chilli flakes to taste,
  11. Prepare 1 tsp dried oregano,
  12. Get 2/3 rds level tsp hot chilli powder,
  13. Take 1 level tsp garlic granules,
  14. Take 1 tbsp malt vinegar,
  15. Make ready Salt and pepper to season,
  16. Take 300 ml water,
  17. Make ready Vegetable oil spray for frying
  18. Take To garnish:
  19. Make ready Fresh coriander (optional)
Instructions to make Lean Turkey Chilli 🌶️:
  1. Heat a large saucepan up over a medium to high heat and spray in some oil. Once hot add the onions, mushrooms and red pepper. Season with salt and pepper. Stir and add in the malt vinegar. Fry for a few minutes until the onion softens.
  2. Add in the oregano, chilli powder, tomato paste and garlic granules. Stir to coat the veg. Fry for another 2 minutes.
  3. Crumble in the stock cube. Add the baked beans and pour in a few dashes of Worcester sauce. Sprinkle in red chilli flakes to taste depending on how hot you like it. Pour in the water and turn the heat down and bring to a simmer.
  4. Add the spinach leaves and wilt them down into the chilli. Place a lid over the saucepan and simmer on a low to medium heat for around 15 minutes, returning to stir occasionally.
  5. Serve up with your choice of sides or just enjoy it alone in a bowl, it's lovely with some grated cheese on top. :)

So that’s going to wrap it up with this special food lean turkey chilli 🌶️ recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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