Recipe of Homemade Tofu, Courgette and Rice Buddha Bowl

Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, tofu, courgette and rice buddha bowl. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Tofu, Courgette and Rice Buddha Bowl is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Tofu, Courgette and Rice Buddha Bowl is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can have tofu, courgette and rice buddha bowl using 21 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Tofu, Courgette and Rice Buddha Bowl:

1. Take 1 egg - soft boiled
2. Make ready Tofu - pressed
3. Make ready Ginger
4. Prepare 2 garlic cloves
5. Make ready 1 courgette
6. Prepare 1 small onion
7. Make ready 3 little carrots
8. Make ready Spring greens
9. Get Brown rice
10. Take Soy sauce
11. Get Roasted sesame oil
12. Get Lime
13. Prepare Peanut dressing
14. Take 2 table spoons peanut butter
15. Prepare 2 table spoons tahini
16. Get 1 garlic clove
17. Make ready Soy sauce
18. Take Roasted sesame oil
19. Take 1 cm ginger
20. Make ready Chilli flakes
21. Take Water to blend

Steps to make Tofu, Courgette and Rice Buddha Bowl:

1. Marinate tofu in soy sauce, sesame oil, ginger and garlic combo for around 10/15 mins.
2. Start cooking brown rice - takes around 20 mins
3. Blend all ingredients for the peanut dressing and leave to the side.
4. Chop veg and fry in pan until softened.
5. Add tofu to the vegetables (this might not be the best way to do it, the tofu doesn’t end up perfectly fried, but I quite liked it)
6. Place the rice, then veg and tofu, and then place the soft boiled egg ontop
7. Finish with the satay sauce and some coriander, and maybe lime would be nice too

So that is going to wrap this up with this exceptional food tofu, courgette and rice buddha bowl recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!