How to Prepare Quick Sig's Courgette and Sweet Potato Stew with Spicy Tofu.

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, sig's courgette and sweet potato stew with spicy tofu.. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Sig's Courgette and Sweet Potato Stew with Spicy Tofu. is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Sig's Courgette and Sweet Potato Stew with Spicy Tofu. is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook sig's courgette and sweet potato stew with spicy tofu. using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Sig's Courgette and Sweet Potato Stew with Spicy Tofu.:

1. Get Stew
2. Take 3 tbsp olive oil
3. Prepare 1 medium onion, chopped
4. Prepare 5 clove garlic chopped
5. Get 2 1/2 inch piece of ginger chopped
6. Take 2 small courgette ( zucchini ) chopped into cubes
7. Take 1 1/2 lb sweet potatoes chopped into cubes
8. Make ready 1 tbsp smoked paprika
9. Make ready 1 can plum tomatoes
10. Get 250 ml pear, peach or pineapple juice
11. Make ready 150 grams smooth peanut butter.

Instructions to make Sig's Courgette and Sweet Potato Stew with Spicy Tofu.:

1. Gently heat the oil, add the onions and soften them.
2. Add the finely chopped ginger and then the finely chopped garlic. Cook until soft
3. Add the bite sized chopped chunks of courgette ( zucchini ) and sweet potato, cook until they are almost soft
4. Add the smoked paprika and the cayenne pepper, mix gently but well
5. Add the canned tomatoes , break them down gently
6. Add the smooth peanut butter
7. Simmer until vegetables are cooked to your liking. - - https://cookpad.com/us/recipes/361522-sigs-hot-spicy-tofu

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