Recipe of Speedy Matoke with peanut sauce

Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, matoke with peanut sauce. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Matoke with peanut sauce is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Matoke with peanut sauce is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have matoke with peanut sauce using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Matoke with peanut sauce:

1. Get 6 matokes(green bananas)
2. Get 3 cloves garlic
3. Take 1 tbsp garlic
4. Prepare 2 tbsp peanut butter
5. Get 2 tbsp tumeric
6. Prepare 1 tsp salt
7. Make ready 10 stalks French beans
8. Prepare 1 green pepper

Instructions to make Matoke with peanut sauce:

1. Prepare your bananas and chop them into medium cubes,wash them and soak them in Luke warm water for 2 mins then take a pan and put in the bananas add salt.place the pan on heat and boil them for 5 mins.later after it has cooked, drain all the water and set the bananas aside.
2. Take your tomatoes,pepper,garlic and ginger & add 1cup of water then blend them together to have a smooth paste.set aside.
3. Take a pan pour in some oil,then add in the chopped onions fry them till soft n tender.add the French beans and wait for it to cook for 3 mins.
4. Add the blended paste of tomatoes in the pan.stir well till the onions have mixed well with the sauce.add a pinch of salt and add tumeric.
5. Take your peanut butter add into the sauce while you keep on stiring so that the peanut won't touch the bottom.
6. After it has formed a thick paste,go ahead and add the bananas.make sure the sauce covers the bananas.leave it for 5 mins.then it's ready to be served.thank you.

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