Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, protein rich breakfast sprouts tikki. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Protein rich breakfast Sprouts Tikki is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Protein rich breakfast Sprouts Tikki is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have protein rich breakfast sprouts tikki using 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Protein rich breakfast Sprouts Tikki:
- Make ready 1 cup sprouted moong and chana mix
- Take 1 cup sprouted moth
- Get 2 tbsp gram flour
- Take 1 tbsp Rava/sooji
- Take 2 boiled potatoes
- Prepare 2 green chillies
- Make ready 1 tsp garam masala
- Make ready 1/2 tsp black pepper Powder
- Get 1/2 cup coriander leaves
- Take 1/4 tsp red chilli powder
- Get as needed oil for shallow fry
- Take to taste salt
Instructions to make Protein rich breakfast Sprouts Tikki:
- Roughly grind moong,moth and black chana
- Transfer in a bowl.mix all ingredients. Excluded oil.give it shape of tikki.and shallow fry it. Serve with green chutney
So that is going to wrap it up for this special food protein rich breakfast sprouts tikki recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
