16/11/2020 12:54

Easiest Way to Prepare Any-night-of-the-week BODYBUILDER PROTEIN PANCAKES [+Recipe]

by Glenn Griffith

BODYBUILDER PROTEIN PANCAKES [+Recipe]
BODYBUILDER PROTEIN PANCAKES [+Recipe]

Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, bodybuilder protein pancakes [+recipe]. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Take 2 egg yolks
  2. Make ready 1 tbsp finely ground oat flour or oatmeal
  3. Make ready 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
  4. Take (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
  5. Take 1 pinch salt
  6. Make ready 1 tsp baking powder
  7. Prepare Milk/Vegetable Milk (Depending on density)
Instructions to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
  2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
  3. Carefully! It better to hand whisk not to destroy the foaminess.
  4. Heat the pan and blow/drip olive oil under the first pancake.
  5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!

So that’s going to wrap it up for this exceptional food bodybuilder protein pancakes [+recipe] recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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