16/11/2020 12:57

Steps to Prepare Any-night-of-the-week Healthy Tofu Burger

by Georgia Hodges

Healthy Tofu Burger
Healthy Tofu Burger

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy tofu burger. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Healthy Tofu Burger is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Healthy Tofu Burger is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook healthy tofu burger using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Tofu Burger:
  1. Prepare 200 grams ◎Minced chicken thigh
  2. Take 80 grams ◎Firm tofu
  3. Prepare 1/2 ◎Onion
  4. Take 2 ◎Shiitake mushrooms
  5. Take 1 dash ◎Salt and pepper
  6. Get 1 tbsp ◎Soy sauce
  7. Take 1 tbsp ◎Sesame oil
  8. Make ready 20 grams ◎Panko
  9. Prepare 20 grams ◎Milk
  10. Make ready 1 ◎Egg
  11. Prepare 1 Vegetable oil
Instructions to make Healthy Tofu Burger:
  1. Put the ◎ ingredients into a bowl and use your hands to knead until sticky.
  2. Put some vegetable oil in a heated frying pan, form the mixture into burger shapes and pan-fry over medium heat!
  3. Once the surface has browned, flip over and lower the heat to low. Cover with a lid and steam-fry!
  4. Once cooked, place on a plate and top with shiso and grated daikon radish, and they're done! Pour over some ponzu and serve.

So that’s going to wrap it up with this exceptional food healthy tofu burger recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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