Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, stewed tilapia fish. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Stewed Tilapia fish is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Stewed Tilapia fish is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have stewed tilapia fish using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Stewed Tilapia fish:
- Take Tilapia fish pre fried
- Get To taste salt
- Get 3 garlic gloves finely minced
- Take 2 " ginger cloves finely minced
- Take 2 medium sized tomatoes
- Take 1 red onion finely chopped
- Take 1 tsp tomato paste
- Make ready 10 ml oil
Instructions to make Stewed Tilapia fish:
- Put 3 tbsp of oil in a saucepan, heat and add the onions fry till transparent then add the ginger and garlic.
- Fry for a few minutes then add the tomato paste and cook until the oil separate ls from the onions.
- Add the chopped tomatoes and cook until the onions are soft and begin to breakdown.
- Add water and royco to the stew. Water should not be much, it should be according to the amount of soup you want.
- Then remove half the stew before putting in the fish, then pour the stew on top of the cooking fish.
- Allow it to cook for 15 to 20 minutes. Serve with Ugali or Rice.
So that is going to wrap this up with this special food stewed tilapia fish recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
