How to Prepare Favorite Healthy & nutritious Biryani

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy & nutritious biryani. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Healthy & nutritious Biryani is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. Healthy & nutritious Biryani is something that I’ve loved my whole life. They are fine and they look wonderful.

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To get started with this particular recipe, we have to first prepare a few components. You can have healthy & nutritious biryani using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy & nutritious Biryani:

1. Make ready 1/2 cup Dawat brown Basmati rice
2. Take 7-8 pieces button mushrooms
3. Prepare 100 gm tofu (soybean paneer)
4. Get 1/2 cup chopped spinach
5. Get 1/4 cup boiled rajma
6. Prepare 5-6 tsp black whole lentil (sabut urad)
7. Get 1 chopped onion
8. Make ready 1 chopped tomato
9. Take 1/4 garlic paste
10. Take 1/4 tsp Cumin seeds (jeera)
11. Make ready to taste Salt
12. Make ready 2 green chillies finely chopped
13. Get 1 tbsp olive oil

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Steps to make Healthy & nutritious Biryani:

1. Soak black whole urad in hot water for 4 hours. Soak brown rice for 1/2 hour.
2. Add black urad, brown rice & salt in pressure cooker. Cook it on medium flame until 2 whistle.
3. Heat olive oil in a Kadhai. Add Jeera & onions. Saute until translucent. Add garlic paste, stir all. Add tomatoes & mushrooms. Saute well. cover lid & cook it for 2 minutes.
4. Now add spinach & green chillies. Cover it and cook it for 1 minute.
5. Add Boiled razma, tofu & salt, Mix well. Saute it for 1 minute.
6. Then add cooked brown rice & black urad. Saute all. Mix properly.
7. Healthy & nutritious Biryani is ready to serve.

Define healthy. healthy synonyms, healthy pronunciation, healthy translation, English dictionary definition of healthy. enjoying good health; hearty; robust: The children are all healthy.

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