Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, veggie noodle stir-fry. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Veggie Noodle Stir-Fry is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Veggie Noodle Stir-Fry is something which I have loved my entire life.
Danny McCubbin brings another one of Jamie's Food Revolution recipes to life, with this delicious veggie noodle stir-fry. Tofu and rice noodles cooked with. Jamie Oliver's veggie stir-fry throws together tasty fresh veggies, topped with a fried egg - easy and delicious. Find more Healthy recipes at Tesco Real Food.
To get started with this particular recipe, we have to first prepare a few components. You can cook veggie noodle stir-fry using 17 ingredients and 37 steps. Here is how you cook that.
The ingredients needed to make Veggie Noodle Stir-Fry:
- Prepare 200 g (8 oz) thick flat rice noodles or chow mein-style egg noodles
- Prepare 1 red onion
- Prepare 2 cloves garlic
- Prepare 5 cm (2 inch) piece of ginger
- Make ready 1/4-1/2 bunch fresh coriander/cilantro
- Get 1 small head of broccoli
- Make ready 1 red or yellow pepper
- Make ready 350 g (12 oz) firm tofu
- Take 1 carrot
- Get 1/2 fresh red chilli (Optional)
- Take 100 g (3/4 cup) raw, unsalted cashew nuts
- Prepare Vegetable oil
- Make ready 100 g (4 oz) snow peas or mangetout
- Prepare 100 g (4 oz) baby spinach
- Prepare 2 limes
- Prepare Sesame oil
- Get Low-salt soy sauce
Stir in the spinach and allow it to wilt, then add the noodles and carrot ribbons. Use a vegetable peeler to slice the carrots, zucchini, and squash into wide, thin ribbons, then cut the ribbons lengthwise into thin julienned slices with a knife. You will have a medley of brightly colored vegetables all intertwined like long, thin, beautiful noodles. An Asian inspired teriyaki noodle stir-fry that's full of delicious veggies and can easily be made gluten-free.
Steps to make Veggie Noodle Stir-Fry:
- Cook the noodles according to the packet instructions.
- Then drain and refresh in cold water (this stops them from over-cooking) and place to one side.
- On a chopping board, peel and finely slice the onion.
- Then peel and finely chop the garlic.
- Peel the ginger using a teaspoon…
- Then chop into matchsticks.
- Pick the coriander leaves…
- And finely chop the stalks.
- Cut the broccoli florets off the stalk…
- Halve any larger florets…
- Then thinly slice the stalk.
- Halve the pepper, scoop out the seeds and pith with a teaspoon.
- Then slice into strips.
- Cut the tofu into rough 2cm (3/4 inch) cubes.
- Using a vegetable peeler/speed-peeler, peel the carrot lengthways into long ribbons.
- Trim and halve the chilli lengthways (if using)…
- Then run a teaspoon down the cut side to scoop out the seeds and white pith.
- Finely slice at an angle, then wash your hands thoroughly.
- Place a wok or large non-stick frying pan on a medium heat, add the cashew nuts, and toast until golden, stirring regularly.
- Tip into a small bowl.
- Place the pan back on a high heat and drizzle in 1 tablespoon of vegetable oil.
- Add the red onion, garlic, ginger and coriander stalks…
- Then fry for 2 minutes, or until lightly golden, stirring regularly.
- Throw in the broccoli, pepper, tofu and snow peas or mangetouts…
- And fry for 2 minutes, stirring regularly.
- Stir in the spinach and allow it to wilt.
- Then add the noodles and carrot ribbons.
- Toss well for a minute to heat through.
- Squeeze over the juice from half the lime.
- Add 1 teaspoon of sesame oil and 2 tablespoons of soy sauce…
- Then toss to coat.
- Sprinkle over the sliced chilli (if using), toasted nuts…
- And the reserved coriander leaves.
- Then serve with lime wedges for squeezing.
You will have a medley of brightly colored vegetables all intertwined like long, thin, beautiful noodles. An Asian inspired teriyaki noodle stir-fry that's full of delicious veggies and can easily be made gluten-free. This simple and delicious dish is sure to wow your family and friends! My family loves Asian inspired dishes and I'm always on the lookout for some quick and delicious meals to add to our dinner. We based this stir-fry on a noodle dish called japchae, which is a staple in many Korean households.
So that’s going to wrap this up for this exceptional food veggie noodle stir-fry recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
