Recipe of Super Quick Homemade Healthy Spanish rice

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, healthy spanish rice. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Healthy Spanish rice is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Healthy Spanish rice is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy spanish rice using 15 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Spanish rice:

1. Get 1 packages frozen rice
2. Take 2 can diced tomatoes
3. Make ready 1 tbsp minced onion
4. Take 1 tbsp dried basil
5. Make ready 1 tsp oregano
6. Prepare 1 tsp onion powder
7. Get 1 tsp garlic powder
8. Take 1/4 tsp salt
9. Prepare 1/4 tsp pepper
10. Get 1/4 tsp crushed red pepper
11. Get 1 lb 99% lean ground turkey
12. Take 1 tsp sweetener your choice
13. Make ready 1 tbsp Worcester sauce
14. Take 1/2 cup fat free ricotta cheese
15. Make ready 1/2 cup fat free cottage cheese

Steps to make Healthy Spanish rice:

1. Preheat oven 350
2. In a skillet brown ground turkey in Worcester sauce until almost done. let stand to finish cooking. you don't want to dry out the turkey.
3. In a blender add all ingredients except turkey and rice. meanwhile microwave rice 5 1/2 minutes. pulse blender a few times or to your desired consistency.
4. Pour blender contents into browned turkey and stir in rice. Spray casserole with cooking spray. Pour mixture into casserole.
5. Mix your cheeses and dollop in mixture like with lasagne. I sprinkled bread crumbs and parmesan over top.
6. Bake 40 minutes .
7. I used 1 can fire roasted garlic tomatoes and 1 can basil, oregano, and garlic. Up to you what you prefer.
8. My fiance loved it and he's picky picky.

So that’s going to wrap this up for this special food healthy spanish rice recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!