11/08/2020 21:02

Step-by-Step Guide to Make Favorite Keto Southern Fried (Baked :) ) Chicken

by Beulah Sanchez

Keto Southern Fried (Baked :) ) Chicken
Keto Southern Fried (Baked :) ) Chicken

Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, keto southern fried (baked :) ) chicken. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Keto Southern Fried (Baked :) ) Chicken is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
  1. Take Chicken Breasts
  2. Take Large Egg
  3. Make ready Almond Flour
  4. Prepare Cayenne Pepper
  5. Get Garlic Powder
  6. Make ready Dried Mixed Herbs
  7. Make ready Sea Salt
  8. Prepare Black Pepper
Instructions to make Keto Southern Fried (Baked :) ) Chicken:
  1. Preheat oven to 200 and Grease a baking tray.
  2. Mix all of your spices and seasoning together in a mixing bowl.
  3. Whisk egg in a separate bowl.
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
  6. Mix the remaining spice mix with the almond flour.
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
  8. Bake for 25 minutes, carefully turning half way through cooking.
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

So that’s going to wrap this up with this exceptional food keto southern fried (baked :) ) chicken recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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