Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, alkaline - dinner plate. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Alkaline - Dinner Plate is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Alkaline - Dinner Plate is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Alkaline - Dinner Plate:
- Take zuchinni and squash
- Take Zucchini and 1 Yellow Squash (slice),
- Make ready Add 1/4 sliced read onions
- Make ready small sweet assorted peppers
- Make ready Blanch for 5 min. or until desired textured. Season with sea salt
- Prepare rice
- Make ready Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
- Get mushroom gravy
- Take Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
- Get Allow paste to brown, while stirring constantly over medium heat
- Make ready Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
- Get Add sliced potabella mushrooms to saucepan gravy
- Prepare red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
- Take Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
- Make ready oyster fried mushrooms
- Prepare Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
- Prepare Season with sea salt, onion powder and cayenne pepper
- Get Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
- Take Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
- Get Place them on paper towel to remove excess oil and enjoy!
Instructions to make Alkaline - Dinner Plate:
- Delicious…Enjoy!
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