22/12/2020 03:47

How to Prepare Perfect Keto Eggplant Parmesan

by Francis Ward

Keto Eggplant Parmesan
Keto Eggplant Parmesan

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, keto eggplant parmesan. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Keto Eggplant Parmesan is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Keto Eggplant Parmesan is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook keto eggplant parmesan using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Keto Eggplant Parmesan:
  1. Prepare whole fresh, Baked Eggplant (1 Whole - Medium)
  2. Get (63g) ea.), Tomato Sauce
  3. Get tbsp, Organic Olive Oil
  4. Prepare grams, Crushed Garlic
  5. Prepare oz., Fresh Mozzarella
  6. Take oz., Ricotta Cheese
  7. Get medium, Organic Zucchini, Fresh
  8. Prepare (678 gs ea.), Simple Truth organic 4 Cheese Pasta Sauce
  9. Take Tbsp, Salted Butter
  10. Take ounce, Pecorino Romano
  11. Make ready oz, Parmesan Cheese
  12. Make ready Cup, chopped Red Onion
Instructions to make Keto Eggplant Parmesan:
  1. In large skillet, saute chopped onion, sliced eggplant, sliced zucchini in olive oil and butter until onions are translucent (about 15 minutes), then add garlic and saute for an additional minute.
  2. Add sauce and simmer on low heat for about 2 hours, mixing every 30 minutes or so.
  3. Layer large casserole dish first with half the sauce mixture, ricotta cheese, half the parmesan, romano and mozzarella cheese, then another layer of the sauce mixture, parmesan, romano and mozzarella cheese.
  4. Bake on 350 for 30-40 minutes until bubbling at the sides and cheese is slightly browned on top.

So that is going to wrap this up for this special food keto eggplant parmesan recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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