13/08/2020 20:18

Simple Way to Prepare Speedy Oats and nuts Bar

by Jeff Moss

Oats and nuts Bar
Oats and nuts Bar

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, oats and nuts bar. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Oats and nuts Bar is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Oats and nuts Bar is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook oats and nuts bar using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Oats and nuts Bar:
  1. Get 1-1/2 cup Instant Oats (Oatmeal)
  2. Make ready 1 cup nuts
  3. Get 12 Dates
  4. Take 1/2 cup Dry coconut (kopra), flakes, or coarse grated
  5. Get 1/2 cup Badam (Almond)
  6. Make ready pinch Salt or to taste
  7. Get 1/4 cup Coconut Oil
Instructions to make Oats and nuts Bar:
  1. To begin making Healthy Oats And Nuts Energy Bar Recipe, take a pan and roast coconut flakes till light brown.
  2. Add 1-1/4 cup oats, nuts, dates, toasted coconut flakes, almonds, salt and coconut oil in a food processor. don't Blend it powder form.
  3. Take it out in a bowl and add chopped almonds and remaining 1/4 cup oats. Mix it well with a wooden spatula.
  4. Take a 9x9 inch pan lined with parchment paper.
  5. Spread the dough on parchment paper and press it properly.
  6. Freeze it for about 40 minutes or till solidified.
  7. After 40 minutes, take the pan out and cut into bars. You can store it away for upto 2 weeks in an airtight container.
  8. Serve Healthy Oats And Nuts Energy Bar

So that is going to wrap it up with this special food oats and nuts bar recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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