How to Make Favorite Sweet Potato & Tofu Stew

Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a special dish, sweet potato & tofu stew. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Sweet Potato & Tofu Stew is one of the most well liked of recent trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Sweet Potato & Tofu Stew is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato & Tofu Stew:

1. Make ready 180 g Onion (Sweet)
2. Take 300 g Carrots
3. Prepare 150 g Celery
4. Prepare 150 g Asparagus
5. Prepare 1 Clove Garlic
6. Get 563 g Sweet Potatoes (2 Wh)
7. Make ready 121 g Tomatos
8. Take 215 g Corn
9. Make ready 267 g Small White Beans
10. Take 283 g Tofu
11. Take 298 g Butternut Squash Soup
12. Make ready 2 tbsp Canola Oil
13. Get 8 oz Chicken Stock
14. Make ready Spices
15. Take Clove
16. Get Smoked Paprika
17. Get All spice
18. Take Salt
19. Get Pepper
20. Take Tarragon
21. Get Cayenne Pepper

Instructions to make Sweet Potato & Tofu Stew:

1. Chop All Veggies, around 1 - 2 inch
2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap this up with this special food sweet potato & tofu stew recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!